There are 25 calories in one serve (1 Piece) of Essential 1 Olive Oil Green Laver. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential 1 Olive Oil Green Laver:
Nutrition Facts
Amount Per Selected Weight
-
Calories
625
-
Total Fat (g)
50 -
Saturated Fat (g)
0 -
Kilojoules
2615 -
Sodium (mg)
1250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Essential 1 Olive Oil Green Laver is 1 Piece and weighs 4 grams. It contains 25 calories, 2g fat, 0.5g carbohydrates, and 0.5 grams of protein. Each 100g of Essential 1 Olive Oil Green Laver has 1250mg of sodium and 0 grams of sugars.
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