There are 140 calories in one serve (0.25 Cup) of Enjoy Life Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Enjoy Life Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
925 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of Enjoy Life Pancake & Waffle Mix is 0.25 Cup and weighs 40 grams. It contains 140 calories, 1g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Enjoy Life Pancake & Waffle Mix has 925mg of sodium and 13 grams of sugars.
Enjoy Life Pancake & Waffle Mix Ingredients
Flour Blend (Buckwheat, White Rice, Teff, Millet, Tapioca), Dried Cane Sugar, Whole Grain Brown Rice, Sprouted Brown Rice Protein, Brown Rice Protein, Tapioca Starch, Leavening (Baking Soda, Cream Of Tartar, Monocalcium Phosphate), Konjac, Salt, Natural Vanilla Flavor, Probiotic (Organic Inulin {Blue Agave Plant}, Bacillus Coagulans Gbi-30 6086).
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