There are 150 calories in one serve (11 Fl Oz) of Elmhurst Chocolate Milked Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Elmhurst Chocolate Milked Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Elmhurst Chocolate Milked Oats is 11 Fl Oz and weighs 325 grams. It contains 150 calories, 3g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Elmhurst Chocolate Milked Oats has 52mg of sodium and 2 grams of sugars.
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