There are 80 calories in one serve (2 Tbsp) of El Latino Fresh White Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Latino Fresh White Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
25 -
Saturated Fat (g)
16 -
Kilojoules
1197 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of El Latino Fresh White Cheese is 2 Tbsp and weighs 28 grams. It contains 80 calories, 7g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of El Latino Fresh White Cheese has 679mg of sodium and 4 grams of sugars.
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