There are 15 calories in one serve (2 Cups) of Dole Leafy Romaine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Leafy Romaine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Dole Leafy Romaine is 2 Cups and weighs 85 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Dole Leafy Romaine has 12mg of sodium and 1 grams of sugars.
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