There are 90 calories in one serve (0.5 Cup) of Creamland Cottage Cheese, Lowfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Creamland Cottage Cheese, Lowfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Creamland Cottage Cheese, Lowfat is 0.5 Cup and weighs 113 grams. It contains 90 calories, 2.5g fat, 6g carbohydrates, and 12 grams of protein. Each 100g of Creamland Cottage Cheese, Lowfat has 407mg of sodium and 4 grams of sugars.
Creamland Cottage Cheese, Lowfat Ingredients
Cultured Pasteurized Skim Milk, Milk, Cream, Nonfat Milk, Salt, Potassium Sorbate (A Preservative), Guar Gum, Mono And Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Natural And Artificial Flavor, Enzymes.
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