There are 386 calories in 100 grams of Cranberry Oatmeal With Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1615 -
Sodium (mg)
158 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 386 calories, 7g fat, 72g carbohydrates, and 9 grams of protein in Cranberry Oatmeal With Granola.
Whole grain rolled oats, granola (whole rolled oats, evaporated cane juice, expeller pressed canola oil, oat bran); dried cranberries (evaporated cane juice, sunflower oil); cane sugar; brown sugar.
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