There are 200 calories in one serve (4 Oz) of Country Natural Beef Ground Beef, 90% Lean 10% Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Natural Beef Ground Beef, 90% Lean 10% Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Country Natural Beef Ground Beef, 90% Lean 10% Fat is 4 Oz and weighs 112 grams. It contains 200 calories, 11g fat, 0g carbohydrates, and 23 grams of protein. Each 100g of Country Natural Beef Ground Beef, 90% Lean 10% Fat has 67mg of sodium and 0 grams of sugars.
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