There are 150 calories in one serve (2 Cups) of Cosmos Creations Puffed Corn, Cheddar & Cracked Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cosmos Creations Puffed Corn, Cheddar & Cracked Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
36 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
1464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Cosmos Creations Puffed Corn, Cheddar & Cracked Pepper is 2 Cups and weighs 28 grams. It contains 150 calories, 10g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Cosmos Creations Puffed Corn, Cheddar & Cracked Pepper has 1464mg of sodium and 4 grams of sugars.
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