There are 180 calories in one serve (1 Square) of Corazonas Oatmeal Square, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Corazonas Oatmeal Square, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1506 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
12
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Food Details
A serve of Corazonas Oatmeal Square, Blueberry is 1 Square and weighs 50 grams. It contains 180 calories, 5g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Corazonas Oatmeal Square, Blueberry has 220mg of sodium and 24 grams of sugars.
Corazonas Oatmeal Square, Blueberry Ingredients
Rolled Oats, Date Puree, Soluble Vegetable Fiber, Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Cane Syrup, Expeller Pressed Sunflower Oil, Whey Protein Isolate, Toffee (Evaporated Cane Syrup, Brown Rice Syrup, Cocoa Butter, Natural Flavors, Salt, Soy Lecithin), Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Dried Egg Whites, Natural Flavors, Calcium Carbonate, Soy Lecithin, Baking Soda, Citric Acid, Salt, Vitamins Vitamin Blend (Vitamin C Ascorbic Acid , Vitamin E D-Alpha Tocopheryl Acetate , Vitamin A Palmitate , Niacinamide, Maltodextrin, D-Calcium Pantothenate, Vitamin D3, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Vitamin B12, Folic Acid).
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