There are 230 calories in one serve (3 Oz) of Cook And Serve Smoked Pork Ham Shanks, Smoked Pork A&R. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
20 -
Saturated Fat (g)
7 -
Kilojoules
1134 -
Sodium (mg)
1400 -
Alcohol (g)
0 -
Cholesterol (mg)
82 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
On a per 100 gram basis, there are 271 calories, 22.35g protein, 0g carbohydrates, and 20g of fat in Cook And Serve Smoked Pork Ham Shanks, Smoked Pork. Each serve of Cook And Serve Smoked Pork Ham Shanks, Smoked Pork is 85g.
The nutrition information for Cook And Serve Smoked Pork Ham Shanks, Smoked Pork comes from data published by USDA (United States Department of Agriculture).
Cook And Serve Smoked Pork Ham Shanks, Smoked Pork A&R Ingredients
Cured With: Water, Salt, Sodium Nitrite.
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