There are 70 calories in one serve (2 Tbsp) of Compliments Cheese Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Cheese Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
975 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
13
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Food Details
A serve of Compliments Cheese Spread is 2 Tbsp and weighs 30 grams. It contains 70 calories, 4g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Compliments Cheese Spread has 1800mg of sodium and 10 grams of sugars.
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