There are 160 calories in one serve (1 Tortilla) of Compliments Balance Ancient Grain with Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Balance Ancient Grain with Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1218 -
Sodium (mg)
582 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Compliments Balance Ancient Grain with Chia is 1 Tortilla and weighs 55 grams. It contains 160 calories, 3.5g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of Compliments Balance Ancient Grain with Chia has 582mg of sodium and 2 grams of sugars.
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