There are 140 calories in one serve (2 Rolls) of Colonial Country Enriched Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Colonial Country Enriched Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1172 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
A serve of Colonial Country Enriched Rolls is 2 Rolls and weighs 50 grams. It contains 140 calories, 1g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Colonial Country Enriched Rolls has 460mg of sodium and 6 grams of sugars.
Colonial Country Enriched Rolls Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (Preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin.
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