There are 234 calories in 100 grams of Coles High Fibre Wholemeal Sandwich Loaf. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
977 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
100 grams of Coles High Fibre Wholemeal Sandwich Loaf has 234 calories, 3.2g fat, 38.4g carbohydrates, and 9.2 grams of protein.
wholemeal wheat flour (65%),water,yeast,vinegar,wheat Gluten,canola oil,lodised salt,soy Flour,Vegetable Emulsifiers(481,471,472e),Vitamins(Niacin,Vitamin E,Thiamin,folicAcid) mineral (iron). suitable for vegetarian .
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