There are 266 calories in 100 grams of Coles English Muffins Wholemeal. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
266
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1113 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
0
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Food Details
100 grams of Coles English Muffins Wholemeal has 266 calories, 2.9851g fat, 43.4328g carbohydrates, and 12.0896 grams of protein.
whole grain wholemeal wheat flour (36%), water, wheat flour, baker’s yeast, maize polenta, wheat gluten, iodised salt, canola oil, soy flour, acidity regulators (341, 263, 262), preservatives (202,200), emulsifiers (481, 472e, 471), sugar, vitamins (thiamin, folic acid), containc, chut en:gluten,en:soybeans
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