There are 131 calories in 100 grams of Coles Coles Tuna With Lemon And Pepper. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
547 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
100 grams of Coles Coles Tuna With Lemon And Pepper has 131 calories, 5g fat, 2.1g carbohydrates, and 18.9 grams of protein.
Skipjack Tuna (68%), Water, Vegetable Oil (Soy), Sugar, Salt, Black Pepper (1%), Lemon Juice (0.3%), Citric Acid, Modified Tapioca Starch, Vegetable Broth, Lemon Oil, Guar Gum, Skipjac Tuna (Katsuwonus pelamis), wild cauight in Western and Central Pacific Ocean (FAO Area 71) using FAD-Free Purse Seine fishing methods that reduce bycatch. en:fish,en:soybeans
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