There are 99 calories in one serve (4 Oz) of Cod Portions Double Blue. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 88 calories, 17.7g protein, 0g carbohydrates, and 0.44g of fat in Cod Portions. Each serve of Cod Portions is 113g.
The nutrition information for Cod Portions comes from data published by USDA (United States Department of Agriculture).
Cod Portions Double Blue Ingredients
Cod, Sodium Tripolyphosphate (To Retain Moisture).
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