There are 150 calories in one serve (3.5 Oz) of Cod Fillet Weis. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
640 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 153 calories, 8.16g protein, 12.24g carbohydrates, and 7.14g of fat in Cod Fillet. Each serve of Cod Fillet is 98g.
The nutrition information for Cod Fillet comes from data published by USDA (United States Department of Agriculture).
Cod Fillet Weis Ingredients
Fish, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Dextrose, Yellow Corn Flour, Milk, Sugar, Partially Hydrogenated Soybean Oil, Extractive Of Paprika, Spice Extractive, Fried In Canola Oil.
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