There are 240 calories in one serve (1 Roll) of Cobblestone Bread Co. Kaiser Rolls, Cracked Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cobblestone Bread Co. Kaiser Rolls, Cracked Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1180 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Cobblestone Bread Co. Kaiser Rolls, Cracked Wheat is 1 Roll and weighs 85 grams. It contains 240 calories, 2g fat, 49g carbohydrates, and 9 grams of protein. Each 100g of Cobblestone Bread Co. Kaiser Rolls, Cracked Wheat has 506mg of sodium and 9 grams of sugars.
Cobblestone Bread Co. Kaiser Rolls, Cracked Wheat Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cracked Wheat, Wheat Bran, Yeast, Contains 2% Or Less Of Each Of The Following Wheat Gluten, Soybean Oil, Salt, Whole Wheat, Bleached Flour, Rye Meal, Barley Flour, Sodium Stearoyl Lactylate, Honey, Calcium Stearoyl-2-Lactylate, Molasses, Monocalcium Phosphate, Polysorbate 60, Malted Barley Flour, Ammonium Sulfate, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (To Preserve Freshness).
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