There are 320 calories in one serve (0.3 Cup) of Co-op Gold 40% Cashews Mixed Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-op Gold 40% Cashews Mixed Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
640
-
Total Fat (g)
56 -
Saturated Fat (g)
8 -
Kilojoules
2678 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Co-op Gold 40% Cashews Mixed Nuts is 0.3 Cup and weighs 50 grams. It contains 320 calories, 28g fat, 11g carbohydrates, and 9 grams of protein. Each 100g of Co-op Gold 40% Cashews Mixed Nuts has mg of sodium and 4 grams of sugars.
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