There are 210 calories in one serve (0.5 Cup Dry Mix) of Clear Value Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Clear Value Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
1283 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
10
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Food Details
A serve of Clear Value Pancake & Waffle Mix is 0.5 Cup Dry Mix and weighs 60 grams. It contains 210 calories, 1.5g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Clear Value Pancake & Waffle Mix has 1283mg of sodium and 12 grams of sugars.
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