There are 200 calories in 100 grams of Clear Value Breaded Fish Sticks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 200 calories, 7g fat, 24g carbohydrates, and 9 grams of protein in Clear Value Breaded Fish Sticks.
Pollock, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, enriched yellow corn flour (corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, dextrose, yeast, soybean oil, oleoresin paprika for color, natural flavoring, granulated garlic, spices, sodium tripolyphosphate (to retain moisture), fried in vegetable oil (cottonseed, canola and/or soybean oil).
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