There are 90 calories in one serve (1 Portion Cup) of Chosen Foods Avocado Mash, Hand Scooped Hass Avocados. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chosen Foods Avocado Mash, Hand Scooped Hass Avocados:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
661 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Chosen Foods Avocado Mash, Hand Scooped Hass Avocados is 1 Portion Cup and weighs 57 grams. It contains 90 calories, 9g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Chosen Foods Avocado Mash, Hand Scooped Hass Avocados has 351mg of sodium and grams of sugars.
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