There are 210 calories in one serve (1 1/4 Cup (55G)) of Cheerios Protein Oats And Honey Cereal General Mills Sales Inc.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 382 calories, 12.73g protein, 74.55g carbohydrates, and 4.55g of fat in Cheerios Protein Oats And Honey Cereal. Each serve of Cheerios Protein Oats And Honey Cereal is 55g.
The nutrition information for Cheerios Protein Oats And Honey Cereal comes from data published by USDA (United States Department of Agriculture).
Cheerios Protein Oats And Honey Cereal General Mills Sales Inc. Ingredients
Whole Grain Oats, Cluster (Whole Grain Oats, Soy Protein, Brown Sugar, Lentils, Sugar, Corn Syrup, Rice Starch, Honey, Caramel (Sugar, Caramelized Sugar Syrup), Salt, Molasses, Natural Flavor, Caramel Color, Baking Soda. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), Sugar, Corn Starch, Honey, Salt, Refiner’s Syrup, Maltodextrin, Tripotassium Phosphate, Canola Oil, Natural Flavor, Modified Corn Starch, Corn Syrup Solids, Brown Sugar, Caramel Color. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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