There are 170 calories in one serve (0.75 Cup) of Cascadian Farm Organic Hearty Morning Fiber. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cascadian Farm Organic Hearty Morning Fiber:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1481 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of Cascadian Farm Organic Hearty Morning Fiber is 0.75 Cup and weighs 48 grams. It contains 170 calories, 2g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of Cascadian Farm Organic Hearty Morning Fiber has 313mg of sodium and 17 grams of sugars.
Cascadian Farm Organic Hearty Morning Fiber Ingredients
Whole Grain Wheat*, Whole Grain Oats*, Cane Sugar*, Rice*, Wheat Bran*, Oat Fiber*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Vanilla Extract*, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
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