There are 145 calories in one serve (1 Pouch) of Carnation Breakfast Essentials Flavored Instant Breakfast, Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carnation Breakfast Essentials Flavored Instant Breakfast, Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
363
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1519 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
18
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Food Details
A serve of Carnation Breakfast Essentials Flavored Instant Breakfast, Vanilla is 1 Pouch and weighs 40 grams. It contains 145 calories, 0.1g fat, 28g carbohydrates, and 7 grams of protein. Each 100g of Carnation Breakfast Essentials Flavored Instant Breakfast, Vanilla has 288mg of sodium and 50 grams of sugars.
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