There are 157.4 calories in one serve (40 G) of Carman's Gourmet Porridge Sachet, Apple Sultana & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Carman's Gourmet Porridge Sachet, Apple Sultana & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1648 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
13
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Food Details
A serve of Carman’s Gourmet Porridge Sachet, Apple Sultana & Cinnamon is 40 G and weighs 40 grams. It contains 157.4 calories, 3.8g fat, 23.6g carbohydrates, and 5.2 grams of protein. Each 100g of Carman’s Gourmet Porridge Sachet, Apple Sultana & Cinnamon has 3mg of sodium and 19 grams of sugars.
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