There are 90 calories in one serve (1 Fillet) of Cape Gourmet Wild Caught Pollock Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cape Gourmet Wild Caught Pollock Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Cape Gourmet Wild Caught Pollock Fillets is 1 Fillet and weighs 113 grams. It contains 90 calories, 1g fat, 0g carbohydrates, and 19 grams of protein. Each 100g of Cape Gourmet Wild Caught Pollock Fillets has 97mg of sodium and 0 grams of sugars.
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