There are 304 calories in 100 grams of Bob'S Red Mill, Premium Muffin Mix, Date Nut Bran. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1272 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
Food Search:
Food Details
On a per 100g basis, there are 304 calories, 2g fat, 57g carbohydrates, and 9 grams of protein in Bob’S Red Mill, Premium Muffin Mix, Date Nut Bran.
Stone ground whole wheat pastry flour, enriched pastry flour (wheat flour, niacin, iron, thiamine, riboflavin and folic acid), wheat bran, dates, non-fat dry milk, cashews, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate) and walnuts.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Bob’S Red Mill, Premium Muffin Mix, Date Nut Bran. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.