There are 60 calories in one serve (2 Oz) of Boar's Head Brand Cooked Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Boar's Head Brand Cooked Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1054 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Boar’s Head Brand Cooked Uncured Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Boar’s Head Brand Cooked Uncured Ham has 1054mg of sodium and 4 grams of sugars.
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