There are 372 calories in 100 grams of Blueberry Cranberry Instant Oatmeal With Antioxidants, Blueberry Cranberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1556 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 372 calories, 6g fat, 72g carbohydrates, and 9 grams of protein in Blueberry Cranberry Instant Oatmeal With Antioxidants, Blueberry Cranberry.
Whole grain rolled oats, sugar, dried blueberries, dried cranberries, salt, ascorbic acid (source of vitamin c), natural flavor, dl-alpha tocopherol (source of vitamin e), beta carotene (source of vitamin a).
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