There are 448 calories in 100 grams of Blueberry And Flax Seed Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
448
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1876 -
Sodium (mg)
121 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 448 calories, 14g fat, 72g carbohydrates, and 9 grams of protein in Blueberry And Flax Seed Granola.
Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, flax seeds, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.
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