There are 40 calories in one serve (1 Cup) of Birds Eye Garlic Cauliflower, Fresh Frozen. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Garlic Cauliflower, Fresh Frozen:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Birds Eye Garlic Cauliflower, Fresh Frozen is 1 Cup and weighs 89 grams. It contains 40 calories, 1.5g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Birds Eye Garlic Cauliflower, Fresh Frozen has 371mg of sodium and 2 grams of sugars.
Birds Eye Garlic Cauliflower, Fresh Frozen Ingredients
Cauliflower, Less Than 2% Of Soybean Oil, Salt, Sugar, Garlic Powder, Dehydrated Onion, Dehydrated Garlic, Spice, Natural Flavor, Soy Lecithin.
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