Calories in Birds Eye Cauliflower Wings, Barbeque

Calories in Birds Eye Cauliflower Wings, Barbeque

There are 240 calories in one serve (3 oz (84 grams) ) of Birds Eye Cauliflower Wings, Barbeque. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Birds Eye Cauliflower Wings, Barbeque:


Nutrition Facts

Amount Per Selected Weight
  • Calories 286
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 1197
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 48
  • Dietary Fiber (g) 0
  • Sugars (g) 8
  • Protein (g) 6




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Food Details

On a per 100 gram basis, there are 286 calories, 6g protein, 7g fat, and 48g carbohydrates in Birds Eye Cauliflower Wings, Barbeque.

Lightly breaded cauliflower florets with a sweet barbeque sauce. No artificial flavors. Per About 4 Pieces & 1 Tbsp Sauce: 240 calories; 1 g sat fat (5% DV); 870 mg sodium (38% DV); 7 g total sugars. New! Sauce pouch inside. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon. – Fri. 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Birds Eye Cauliflower Wings, Barbeque Ingredients

Cauliflower, Wheat Flour, Barbeque Sauce (Water, Apple Juice Concentrate, Sugar, Vinegar, Tomato Concentrate, Cornstarch, Sunflower Oil, Less Than 2% Of Salt, Spices And Coloring, Garlic Powder, Yeast Extract, Onion Powder, Barley Malt Extract, Natural Smoke Flavor), Rice Flour, Sunflower Oil, Modified Corn Starch, Salt, Whole Barley Flakes, Less Than 2% Of Sugar, Quinoa, Flaxseed, Yeast, Sodium Acid Pyrophosphate, Dextrose, Baking Soda, Dried Yeast, Yeast Extract, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (Color).

Food Notes

Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen – do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Sauce Pouch: Place sauce pouch in warm water to thaw. Conventional Oven (Recommended): (1) Preheat oven to 450 degrees F. (2) Place cauliflower on baking sheet in a single layer. Cook 18 to 20 minutes until crispy and golden brown. (3) Check that food is cooked thoroughly. Careful, it’s hot! Toss in sauce and serve immediately. Microwave Oven: (1) Remove cauliflower from bag and Place on a microwave-safe plate. (2) Microwave on high 4 to 5-1/2 minutes. (3) Check that food is cooked thoroughly. Careful, it’s hot! Toss in sauce and serve immediately. Caution! Contents are hot handle with care. Keep frozen – do not thaw.

Contains: wheat.



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