There are 80 calories in one serve (1.25 Cup Frozen) of Birds Eye Brussels Sprouts, Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Brussels Sprouts, Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Birds Eye Brussels Sprouts, Shredded is 1.25 Cup Frozen and weighs 113 grams. It contains 80 calories, 4.5g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Birds Eye Brussels Sprouts, Shredded has 327mg of sodium and 3 grams of sugars.
Birds Eye Brussels Sprouts, Shredded Ingredients
Brussels Sprouts, Grated Parmesan Cheese (Cow’S Milk, Salt, Cheese Cultures, Enzymes), Water, Extra Virgin Olive Oil, Less Than 2% Of Lemon Juice Concentrate, Salt, Parsley, Garlic Powder, Black Pepper, Tapioca Starch.
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