There are 180 calories in one serve (2 Rings) of Best Choice Gourmet Onion Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Gourmet Onion Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
920 -
Sodium (mg)
524 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Best Choice Gourmet Onion Rings is 2 Rings and weighs 82 grams. It contains 180 calories, 8g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Best Choice Gourmet Onion Rings has 524mg of sodium and 2 grams of sugars.
Best Choice Gourmet Onion Rings Ingredients
Onion, Bleached Wheat Flour, Water, Vegetable Oil (Soybean And Or Canola Oil), Yellow Corn Flour, Wheat Flour, Salt, Modified Corn Starch, Corn Starch, Black Pepper, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Sea Salt, Dried Whey, Yeast, Cellulose Gum, Nonfat Milk, Whey.
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