There are 70 calories in one serve (2 Tbsp) of Best Choice Flaked Coconut Sweet & Moist. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Flaked Coconut Sweet & Moist:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
33 -
Kilojoules
1954 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
7
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Food Details
A serve of Best Choice Flaked Coconut Sweet & Moist is 2 Tbsp and weighs 15 grams. It contains 70 calories, 5g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Best Choice Flaked Coconut Sweet & Moist has 200mg of sodium and 40 grams of sugars.
Best Choice Flaked Coconut Sweet & Moist Ingredients
Coconut, Sugar, Water, Propylene Glycol (Sustains Freshness), Salt, Sodium Metabisulfite (Preserves Whiteness).
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