There are 53 calories in 100 grams of Beets, Canned, Reduced Sodium, Cooked. The Nutrition Facts table below displays other nutrients and allows different weight selections for Beets, Canned, Reduced Sodium, Cooked.
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
222 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
On a 100g basis, there are 53 calories, 6.79g carbohydrates, 2.78g fat, and 0.84g protein in Beets, Canned, Reduced Sodium, Cooked.
The nutrition information for Beets, Canned, Reduced Sodium, Cooked on this page comes from data published by USDA.
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