Calories in Barbara's Cereal, Morning Oat Crunch, Original

There are 210 calories in one serve (1 cup (55 grams) ) of Barbara's Cereal, Morning Oat Crunch, Original. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Barbara's Cereal, Morning Oat Crunch, O

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 382

Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 1598
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 78
Dietary Fiber (g) 0
Sugars (g) 20
Protein (g) 11

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Food Details

On a per 100 gram basis, there are 382 calories, 11g protein, 4g fat, and 78g carbohydrates in Barbara’s Cereal, Morning Oat Crunch, Original.

Since 1971. Benefits per Serving: 42 g whole grains; 6 g protein; 5 g fiber. Whole Grain: 42 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Warning – you might not be hungry until lunch! With any correspondence, please enclose package flap. Wake up your morning! Barbara’s Morning Oat Crunch is simply delicious, and each hearty bowl is packed with the whole grains, protein, and fiber that your body needs. The wholesomeness crunch will keep you satisfied, so that you can enjoy the day ahead! Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oat foods, like Morning Oat Crunch cereal, may reduce the risk of heart disease. One serving of Morning Oat Crunch cereal provides 1.3 grams of soluble fiber from oats. Our Story: A pioneer in the natural foods movement, Barbara’s was founded in 1971 by a 17-year old girl who was passionate about creating great-tasting food from simple, wholesome ingredients. At Barbara’s we believe that life is delicious – and is worth taking a bite out of every day! Check out our other flavors! For more information, go to www.barbaras.com. Barbara’s Earth: While saving one little tree may not seem to be a big deal, Barbara’s knows it’s the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/givesback for more information. Certified 100% recycled paperboard. FSC: Recycled – Packaging made from recycled material. www.fsc.org. Rainforest Alliance Certified. FSC is not responsible for the savings calculations by using this paper. Visit us online at www.Barbaras.com. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some setting of contents may have occurred during shipping and handling. Product of Canada.

Barbara’s Cereal, Morning Oat Crunch, Original Ingredients

Whole Oat Flour, Whole Wheat Flour, Cane Sugar, Barley Malt Extract, Unsulfured Molasses, Baking Soda, Sea Salt, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants To Maintain Freshness).

Food Notes

Contains wheat. Manufactured in a facility that also processes milk, hazelnuts, almonds and coconut.

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