There are 90 calories in one serve (2 Oz) of Bar Harbor Wild Herring Fillets with Cracked Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bar Harbor Wild Herring Fillets with Cracked Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
674 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Bar Harbor Wild Herring Fillets with Cracked Pepper is 2 Oz and weighs 56 grams. It contains 90 calories, 5g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Bar Harbor Wild Herring Fillets with Cracked Pepper has 286mg of sodium and 0 grams of sugars.
Bar Harbor Wild Herring Fillets with Cracked Pepper Ingredients
Wood Smoked Herring Fillets, Cracked Pepper, Salt.
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