There are 110 calories in one serve (0.25 Cup) of Bar Harbor Skinless, Boneless Smoked Sardines With Jalapenos. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bar Harbor Skinless, Boneless Smoked Sardines With Jalapenos:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
837 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Bar Harbor Skinless, Boneless Smoked Sardines With Jalapenos is 0.25 Cup and weighs 55 grams. It contains 110 calories, 8g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Bar Harbor Skinless, Boneless Smoked Sardines With Jalapenos has 418mg of sodium and 0 grams of sugars.
Bar Harbor Skinless, Boneless Smoked Sardines With Jalapenos Ingredients
Naturally Smoked Sardine Fillets, Jalapeno Peppers, Salt.
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