There are 410 calories in one serve (1 bowl (396 grams) ) of Banquet Mega Bowls Chicken Fajita Bowls. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Banquet Mega Bowls Chicken Fajita Bowls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
435 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 104 calories, 6g protein, 3g fat, and 13g carbohydrates in Banquet Mega Bowls Chicken Fajita Bowls.
Chicken breast and ranchero sauce layered on a bed of rice, topped with a blend of red and green bell peppers, onions, corn, black beans and cheese. 23 g protein. Per 1 Bowl: 410 calories; 3 g sat. fat (15% DV); 970 mg sodium (42% DV); 5 g total sugars. Since 1953. Meals made mega. Diced bell peppers, onions and black beans. Sliced chicken breast. Ranchero sauce over white rice. Inspected for wholesomeness by U.S. Department of Agriculture. www.banquet.com. SmartLabel: Scan for more food information. Questions or comments, visit us at www.banquet.com or call Mon. -Fri. 1-800-257-5191. Made in USA. Proudly made in the USA .
Banquet Mega Bowls Chicken Fajita Bowls Ingredients
Rice/Vegetable Blend: Cooked Rice (Water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Black Beans, Soybean Oil), Ranchero Sauce: Water, Tomato Paste, Flavorings, Modified Corn Starch, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil, Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring, Cheese Topping: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley).
Food Notes
Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave oven cook only one at a time. Microwave on high 4 minutes. No need to vent film. Stir and replace film. Microwave an additional 1-1/2 to 2-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it’s hot! Stir and enjoy! Conventional oven to 375 degrees F. Do not remove film. Cook on baking sheet in center of oven 50 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful it’s hot! Let stand 2 minutes; stir and enjoy! Keep frozen.
Contains: milk, soy.
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