There are 190 calories in one serve (0.5 Package) of Backpacker's Pantry Garflic Herb Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Backpacker's Pantry Garflic Herb Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
413
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
1728 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Backpacker’s Pantry Garflic Herb Mashed Potatoes is 0.5 Package and weighs 46 grams. It contains 190 calories, 5g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of Backpacker’s Pantry Garflic Herb Mashed Potatoes has 543mg of sodium and 7 grams of sugars.
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