There are 269.18 calories in one serve (100 G) of ASDA Mackerel Fillet in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Mackerel Fillet in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
1125 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of ASDA Mackerel Fillet in Olive Oil is 100 G and weighs 100 grams. It contains 269.18 calories, 20g fat, 0.25g carbohydrates, and 22 grams of protein. Each 100g of ASDA Mackerel Fillet in Olive Oil has 336mg of sodium and 0 grams of sugars.
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