There are 140 calories in one serve (3 Tbsp) of Arrowhead Mills Gluten Free Organic Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arrowhead Mills Gluten Free Organic Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
519
-
Total Fat (g)
41 -
Saturated Fat (g)
4 -
Kilojoules
2171 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Arrowhead Mills Gluten Free Organic Flax Seeds is 3 Tbsp and weighs 27 grams. It contains 140 calories, 11g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Arrowhead Mills Gluten Free Organic Flax Seeds has 37mg of sodium and 0 grams of sugars.
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