There are 140 calories in one serve (1 Roll) of Arnold Whole Grain Sandwich Rolls, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold Whole Grain Sandwich Rolls, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
561 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Arnold Whole Grain Sandwich Rolls, Whole Wheat is 1 Roll and weighs 57 grams. It contains 140 calories, 2g fat, 23g carbohydrates, and 7 grams of protein. Each 100g of Arnold Whole Grain Sandwich Rolls, Whole Wheat has 561mg of sodium and 5 grams of sugars.
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