There are 220 calories in one serve (1 Cup) of Aplenty Superfood Quinoa With Squash Kale & Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aplenty Superfood Quinoa With Squash Kale & Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Aplenty Superfood Quinoa With Squash Kale & Seeds is 1 Cup and weighs 110 grams. It contains 220 calories, 11g fat, 24g carbohydrates, and 7 grams of protein. Each 100g of Aplenty Superfood Quinoa With Squash Kale & Seeds has 155mg of sodium and 2 grams of sugars.
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