There are 239 calories in 100 grams of Ancient Grain Pizza With Cheese And Mushrooms. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1000 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 239 calories, 12g fat, 20g carbohydrates, and 10 grams of protein in Ancient Grain Pizza With Cheese And Mushrooms.
Dough (soft wheat flour, whole wheat flour [whole ancient spelt flour {einkorn wheat, emmer wheat, spelt}, vegetable seed {millet seed, brown linseed, sunflower seed}, soft whole wheat flour, wholemeal rye flour, wheat gluten, vegetable fat and oil {rapeseed, palm}, sugar beet fibers, sugar, salt, dried malt barley extract, sugar candy, honey, dried whole spelt acid sourdough, enzymes, ascorbic acid {antioxidant}], water, extra virgin olive oil, yeast), seasoned mushrooms (mushroom [agaricus bisporus], sunflower seed oil, rice starch, salt, garlic, parsley, onion, vegetable aroma, mushroom aroma), white sauce (water, stracchino cheese [milk, salt, animal rennet, lactic ferments], dry mozzarella sauce [milk, enzymes, natural flavorings, wheat flour, processed cheese powder, salt]), mozzarella cheese (milk, enzymes, microbial rennet, salt), sliced red onion, grana padano dop cheese (milk, salt, animal rennet, lysozyme from eggs [preservative]), sunflower seed oil. en:gluten,en:milk
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