There are 123 calories in 100 grams of Amy'S, Amy'S Kitchen Inc. Organic Black Bean & Vegetable Frozen Enchilada. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
513 -
Sodium (mg)
294 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 123 calories, 4g fat, 17g carbohydrates, and 4 grams of protein in Amy’S, Amy’S Kitchen Inc. Organic Black Bean & Vegetable Frozen Enchilada.
Filtered water, organic corn tortillas (organic white corn cooked in water with a trace of lime), organic tomato puree, organic zucchini, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic black beans, organic corn, organic onions, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic bell peppers, spices, sea salt, organic tapioca starch, olives, organic garlic, organic green chiles, chives.
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